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Mindfulness for Addiction 2017-08-12T18:35:01+00:00

0526-News-Moderate-drinking_Blog Mindfulness for Addiction

MINDFULNESS MEDITATION IN THE TREATMENT OF ALCOHOLISM

Recovering alcoholics may benefit in the battle over the bottle if they practice mindfulness meditation.

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EXTINGUISH ADDICTION WITH MINDFULNESS

Addiction. It’s baffling, mysterious, and powerful.

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MINDFULNESS, MEDITATION, AND ADDICTION

Staying in the moment can help deal with long-term sturggles.

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THE ART OF MINDFUL DRINKING

What’s the right role for alcohol in your life? Experts offer suggestions for creating a healthier, more conscious relationship to drinking.

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MINDFUL MODERATE DRINKING

How to Drink Less, Enjoy it More, and Reduce the Risks

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