MINDFULNESS MEDITATION IN THE TREATMENT OF ALCOHOLISM
Recovering alcoholics may benefit in the battle over the bottle if they practice mindfulness meditation.
EXTINGUISH ADDICTION WITH MINDFULNESS
Addiction. It’s baffling, mysterious, and powerful.
MINDFULNESS, MEDITATION, AND ADDICTION
Staying in the moment can help deal with long-term sturggles.
THE ART OF MINDFUL DRINKING
What’s the right role for alcohol in your life? Experts offer suggestions for creating a healthier, more conscious relationship to drinking.
MINDFUL MODERATE DRINKING
How to Drink Less, Enjoy it More, and Reduce the Risks